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Latest Breaking News On - Diet tips - Page 9 : comparemela.com
Diet Tips For Menopause Penn Medicine
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How to improve your eyesight: Add these 5 zinc-rich foods to your daily diet
What to eat: Zinc deficiency can have severe consequences on your health, particularly eye health. Its symptoms include night blindness, poor dark adaptation, and an increased risk of cataracts.
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What to eat: 6 foods with vitamin E that naturally reverse ageing
What to eat: Incorporating foods rich in vitamin E into your daily meals is a delicious and effective way to naturally reverse the ageing process.
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Why you must start your day with fresh fruits over tea or coffee
Celebrity nutritionist Rujuta Diwekar shares 8 tips for healthful eating, weight loss and tackling non-communicable diseases
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From berries to nuts, these superfoods will help boost your mood
Dopamine, often referred to as the “feel-good” neurotransmitter, plays a crucial role in regulating mood, motivation, and pleasure.
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