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Why & how: Strengthening your pelvic floor

FOX 17 Women's Health Expert Dr. Diana Bitner explains the impact of a weak pelvic floor and what to do to fix yours.

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Is your pregnancy tummy not going away after the baby birth? THIS might be the reason

Diastasis recti, a common post-pregnancy condition, may require interventions like physical therapy, abdominal binders, or even surgical treatment for

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The Ultimate Pre & Postnatal Fitness Program on Mondays & Thrusdays

The Ultimate Pre & Postnatal Fitness Program on Mondays & Thrusdays
thebeijinger.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thebeijinger.com Daily Mail and Mail on Sunday newspapers.

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The Transformation: Before and After Tummy Tuck Results

Do you ask yourself what you will look like after a tummy tuck? Many people are curious about the before and after tummy tuck results.

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Diastasis doesn t have to be disastrous

Here's what you need to know about diastasis or abdominal separation, from how to manage it to the latest research on the common postpartum condition

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