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Choices and staying on track. you can have hot water with lemon, it s so easy and quick. it has a cleansing effect in the body. lot of vitamin c and enzymes that support your liver that is the fat burning organ. what about the hot water? what does that do? helps to relax everything. a lot of us want something hot in the morning. they go right to the coffee. coffee has cream, sugar and a ton of caffeine that s taxing for the liver. americans are having an average 70 gallons of coffee a year. a lot of coffee. so the liver helps us fight fat? that s right. our liver is our main detoxifying organ so having the hot water with lemon in the morning sets us up for a really good day. it s so easy, we can all do that. you re so right. when i come in here really early in the morning, i want something hot. what do i do for? i go for the next thing you re talking about, i go with coffee and cream. you re going to tell me no more, gretchen. it s not that you have to cut it out entirely ....
Recommend we start off our day which is how? hot water is lemon. how you start every day sets you up for a day of making good choices and staying on track. you can have hot water with lemon, it s so easy and quick. it has a cleansing effect in the body. lot of vitamin c and enzymes that support your liver that is the fat burning organ. what about the hot water? what does that do? helps to relax everything. a lot of us want something hot in the morning. they go right to the coffee. coffee has cream, sugar and a ton of caffeine that s taxing for the liver. americans are having an average 70 gallons of coffee a year. a lot of coffee. so the liver helps us fight fat? that s right. our liver is our main detoxifying organ so having the hot water with lemon in the morning sets us up for a really good day. it s so easy, we can all do that. you re so right. when i come in here really early in the morning, i want something hot. what do i do for? i go for the next thing you re talki ....
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