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Can’t deadlift twice your bodyweight? You need to get stronger. Can’t broad jump greater than eight feet? You need more power. Can’t touch your toes? You need more mobility. Can’t run a mile without stopping? You need better conditioning. Can’t hold an iso-lunge for a minute? Well then you definitely need to harden the f–k up. And also read the following for our resident fitness guru… <a class="g1-link g1-link-more" href="https://www.maxim.com.au/archives/20539">More</a> ....
Louie Simmons: Death of a legend lawrentian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lawrentian.com Daily Mail and Mail on Sunday newspapers.
Marking one year since the first COVID-19 case in Wayne County wnep.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wnep.com Daily Mail and Mail on Sunday newspapers.