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Use this 1 food to make sweet desserts with no added sugar (and more fiber)

Dates are a low glycemic index sugar substitute. Are dates good for diabetes? Learn dates health benefits, benefits of dates for men and women and date recipes. ....

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Ghee soaked dates benefits: Dates soaked in ghee, everything you need to know

Ayurvedic home remedy: How, when and why to eat ghee-soaked dates for sustained energy, better vitamin absorption and to satisfy both sweet and savoury cravings. ....

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A neurologist says reduce or avoid consuming dates; here's why | Life-style News

Dates are nutritious but don't rely solely on them. Include a diverse range of foods for comprehensive nutrient intake, said clinical dietitian Garima Goyal ....

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Dates: Nature's sweet delight for health and nourishment

Dates, with their natural sweetness and rich flavor, have been cherished for their nutritional value and versatility in various cultures for thousands of years. ....

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Benefits of having curd with dates

Benefits of having curd with dates ....

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