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What Cyclists Can Learn from Blue Zones About Living Longer and Healthier

Here’s what cyclists can learn from areas of the world where people live longer a.k.a. Blue Zones and the habits you should adopt for a long, healthy life. ....

Loma Linda , United States , Costa Rica , Perifereia Voreiou Aigaiou , Thomas Jefferson University , Nicoya Peninsula , Costa Rica General , Daniela Monti , David Katz , Michel Poulain , Nicole Brunet , Vivek Murthy , University Of Birmingham , Yale University Griffin Prevention Research Center , Lancet Planet Health , Bicycle Coalition Of Greater Philadelphia , Big Bold Health , Bureau Of Transportation Statistics , National Geographic , Blue Zones , Living Longer , Experimental Gerontology , Gianni Pes , Blue Zone , Ogliastra Region , Yale University ,

Common Signs Your Brain Could Be Lacking These Five Nutrients

Are you feeling foggy or sluggish, but not sure why? Your brain may be lacking these essential vitamins and minerals. ....

Janice Johnston , Daniela Monti , Rudolph Tanzi , Minerals Does Your Brain Need To , Redirect Health , Minerals Into Your Diet , Thomas Jefferson University , Marcus Institute Of Integrative Health , Harvard Medical School , Marcus Institute , Minerals Into Your ,

Key Signs Your Body Is Being Damaged by Stress

Experts unite to share with Newsweek the main signs people should look out for when trying to decipher whether their cortisol levels are too high or not. ....

Daniela Monti , Faisal Tai , Irina Sadovskaya , National Library Of Medicine Center , National Library , National Center , Biotechnology Information ,

Doing This One Thing Before a Meal Can Reduce Insulin Spikes, According to Functional Medicine Docs

One simple trick to try. ....

United States , Akil Palanisamy , Daniel Pompa , Daniela Monti , American Diabetes Association , Worst Habit , Best Way , Naturally Lower Blood , Blood Sugar , Rganic Chemistry ,

Announcing the Dr. Monti Show on Integrative Health and the Intersection of Science, Health, and Personal Well-Being, Premiering March 24, 2023, at 7:30pm

/PRNewswire/ Daniel A. Monti, MD is excited to announce the launch of his new series, The Dr. Monti Show, where complex, holistic health topics will be. ....

Thomas Jefferson University , United States , Dan Monti , Daniela Monti , Daniel Monti , Nutritional Sciences At Sidney Kimmel Medical College , Integrative Health , Tapestry Of Health , Marcus Institute Of Integrative Health , Department Of Integrative Medicine , Monti Show , Integrative Medicine , Sidney Kimmel Medical College , Marcus Institute , Nutritional Sciences , Thomas Jefferson , Lancaster Avenue ,