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Fitter or fatter: the science of getting into shape

Fitter or fatter: the science of getting into shape
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

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How much saturated fat can you 'get away' with eating?

How much saturated fat can you 'get away' with eating?
nzherald.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzherald.co.nz Daily Mail and Mail on Sunday newspapers.

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How much saturated fat can you 'get away' with eating – and how to burn it off

How much saturated fat can you 'get away' with eating – and how to burn it off
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

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Exercise improves storage and burning of saturated fat, study finds

Exercise improves storage and burning of saturated fat, study finds
qz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from qz.com Daily Mail and Mail on Sunday newspapers.

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Want to enjoy sausages, bacon and butter without piling on pounds? Study reveals the simple hack to make the body burn saturated fats as fuel

Researchers have discovered that consistently exercising for just five hours a week changes how the body burns saturated fats and kickstarts it into using it for energy. ....

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