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There is ocean of difference in our needs to drink water

There is ocean of difference in our needs to drink water
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UChicago Medicine and UW–Madison researchers show getting more sleep reduces caloric intake, game changer for weight loss programs – CALS News

UChicago Medicine and UW–Madison researchers show getting more sleep reduces caloric intake, game changer for weight loss programs – CALS News
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Dalea Schoeller , Jennifer Kilkus , Eva Kahn , Esra Tasali , Kristen Wroblewski , University Of Wisconsin , Training Center , National Institutes Of Health , Uchicago Sleep Center , Diabetes Research , University Of Chicago Medicine , Chicago Medicine , Sleep Center , Sleep Extension , Objectively Assessed Energy Intake Among Adults , Real Life Settings , National Institutes ,

Sleeping more reduces calorie intake? Here's what a study says

In overweight adults, extra sleep could lead to weight loss without daytime diet changes ....

University Of Chicago , United States , Dalea Schoeller , Esra Tasali , University Of Wisconsin , Professor Emeritus Of Nutritional Sciences , Uchicago Sleep Center , University Of Chicago Medicine , Image Credit , Sleep Center , Professor Emeritus , Nutritional Sciences ,

Sleeping More, Over Time, Can Lead to Weight Loss

A new study on how getting sufficient sleep affects caloric intake in a real-world setting could change how we think about weight loss. ....

Dalea Schoeller , Esra Tasali , University Of Wisconsin , Professor Emeritus Of Nutritional Sciences , Uchicago Sleep Center , University Of Chicago Medicine , Sleep Center , Professor Emeritus , Nutritional Sciences ,

Sleeping more reduces calorie intake, helps in weight loss: Study

"The current obesity epidemic, according to experts, is mostly explained by an increase in caloric intake, rather than lack of exercise," she said. ....

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