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Walking 5,000-7,000 steps each day is enough for greater longevity, Japanese study finds

Physical activity such as walking is said to improve people's heath and extend their lifespan, but the optimal number of walking steps for Japanese people's longevity remains unknown.

There is ocean of difference in our needs to drink water

There is ocean of difference in our needs to drink water
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

出場ボクサーのコロナ陽性でメインカード中止 22日後楽園ホール興行― スポニチ Sponichi Annex 格闘技

出場ボクサーのコロナ陽性でメインカード中止 22日後楽園ホール興行― スポニチ Sponichi Annex 格闘技
sponichi.co.jp - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sponichi.co.jp Daily Mail and Mail on Sunday newspapers.

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