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Why Dal Chawal is the best meal for weight loss | The Times of India

As per an Instagram post by the handle @fiteloapp, the antioxidants and proteins found in lentils, along with the fiber-resistant starch of rice, can help you lose weight effectively. ....

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Eat Dal Chawal in dinner to loose weight, suggest nutritionists

Dal Chawal for weight loss, Dal contains all the essential nutrients that are a must-have in an Indian diet. It is packed with proteins, vitamins, iron, calcium, carbs and fibre that work best for the body. When combined with rice, it helps to curb hunger without devoiding your body of nutrition. ....

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