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Anytime a joint is injured, has trauma to it, or overuse, it has the potential to become arthritic. And so what were seeing as that with the active sports that people are experiencing today, sometimes. Like bob. He was a sophomore in high school, and that one event had repercussions for his whole life, so that by the time of 40, he was really, really in a lot of pain and discomfort. Ive heard stories about Young Children who play soccer or, you know, lots of different sports, and they get injured. And im wondering if this program would help them if their parents were to add this yoga to their exercise routine. Would that help . I think yoga is valuable for everybody, and its something that can be learned and then practiced on your own. I think its so valuable because it teaches you how to begin to listen to your body, to your mind, to your whole being, and develops an appreciation for how the movements work in the body. Do
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