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Is Ham Healthy? Nutrition Facts, Benefits & Side Effects 2024

The multivitamins and supplements that really benefit your health and the right time to take them: Read our ultimate nutrition guide

We re a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain?

One in 140 people at high risk of suffering heart attack before the age of 50

SINGAPORE - A child here was just 2½ years old when he was started on cholesterol-lowering medication. At that time, the toddler had an extremely high level of LDL (low-density lipoprotein), the bad cholesterol - it was 15 millimoles per litre (mmol/L) compared with the normal level for a toddler of below 3.4 mmol/L. He is one of about 50,000.

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