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Mediterranean diet may prevent PTSD, study shows

As scientists try to learn more about the impact of the gut microbiome on physical and mental health, a new study finds the Mediterranean diet may prevent PTSD symptoms. ....

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The Sad Reason Why Childhood Trauma Is Holding You Back As An Adult

When childhood trauma occurs, the effects can follow you into adulthood, but you can learn how to deal with Post Traumatic Stress Disorder (PTSD). ....

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The dangers of post-traumatic stress disorder: PTSD symptoms, risk factors, and the road to recovery

PTSD is characterised as a delayed reaction to a life-altering event, and it s likely to cause distress in almost anyone. It can manifest through various symptoms, such as flashbacks, nightmares, and heightened anxiety, often requiring specialised medical care and treatment. ....

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Ways to support a loved one with PTSD

From learning their triggers to respecting their boundaries, here are a few ways to support a loved one with PTSD. ....

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Bipasha Basu reveals daughter had two holes in her heart, had to undergo surgery when she was just 3 months old

Bipasha Basu Singh Grover and Karan Singh Grover welcomed a girl child named Devi Basu Singh Grover in November last year ....

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