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A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood. ....
A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood. ....
Sitting too much drags down your mental health. Here's how to get moving krwg.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from krwg.org Daily Mail and Mail on Sunday newspapers.
A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood. ....
Sitting too much drags down your mental health. Here's how to get moving wprl.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wprl.org Daily Mail and Mail on Sunday newspapers.