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After Overcoming Drug and Alcohol Addiction, He Ran Off 216 Pounds in Two Years
Shawn Vaughn Eckert as told to Emily Shiffer
© Courtesy Shawn Vaughn
Shawn Vaughn Eckert was 446 pounds when he overcame his addiction to drugs and alcohol, and started running. Two years later, he has lost 216 pounds.
Name: Shawn Vaughn Eckert
Time Running: 2 years
Before I started my weight-loss journey, I struggled with drug and alcohol addiction. But after I stopped doing drugs, the weight piled on. The drinking continued, and instead of drugs, I turned to food.
I fell into a vicious cycle of drinking and eating, and the bigger I got, the more depressed I felt. At my heaviest at 28 years old, I weighed 446 pounds. I was experiencing heart palpitations and sleep apnea because of the weight. My wake-up call was when I realized I had to hold my breath to bend down to tie my shoes. ....

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