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Speedy Eating and Late-Night Meals May Take Toll on Health

A growing body of evidence shows that it s not just what and how much you eat that influence your health. How fast and when you eat also play a role.

South koreaMayo clinic in rochesterUnited statesNew yorkCollin poppMichael camilleriDivision of gastroenterologyGrossman school of medicineMayo clinicIdeal time

Speedy Eating and Late-Night Meals May Take a Toll on Health

A growing body of evidence shows that it's not just what and how much you eat that influence your health. How fast and when you eat also play a role.

United statesNew yorkMayo clinic in rochesterBeverly tchangCollin poppMichael camilleriDivision of gastroenterologyGrossman school of medicineMayo clinicMedscape medicalIdeal timeWeill cornell medicineDiabetes mellitus type 2Iabetes mellitus type iiType 2 diabetesYpe 2 dm

Eating Meals Earlier Improves Metabolic Health

/PRNewswire/ Eating more of one s daily calories earlier in the day may counter weight gain, improve blood sugar fluctuations, and reduce the time that.

Shabnam nasserifarKatie ullmanJoseo alemanJoanneh brunoCollin poppNational heartBlood institute institutionalDivision of endocrinologyNational institutes of healthEndocrine societyDepartment of medicineGrossman school of medicineLangone healthNational institutesRockefeller universityShapiro silverberg fund

Eating meals earlier improves metabolic healt

Eating meals earlier improves metabolic healt
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Collin poppShabnam nasseriferJoanneh brunoJoseo alemanSally vanegasLangone healthNational heartBlood institute institutionalGrossman school of medicineNational institutes of healthDivision of endocrinologyEndocrine societyDepartment of medicineNational institutesRockefeller universityShapiro silverberg fund

Low-Fat vs Personalized Diet: Which Is Better for Weight Loss?

Trial compared adults on the diets for 6 months

New yorkUnited statesCollin poppLangone healthPersonal diet studyNew york city

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