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Tai Chi Boosts Memory, Protects Against Dementia, Study Finds

Tai Chi Boosts Memory, Protects Against Dementia, Study Finds
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Tai Chi Boosts Memory, Protects Against Dementia, Study Finds

Older people enrolled in tai chi classes showed improved performance on memory tests, especially if they took a more challenging form of the exercise, says a study published in the Annals of Internal Medicine.

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