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What Is Tai Chi and What Are Its Health Benefits?

What Is Tai Chi and What Are Its Health Benefits?
aarp.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aarp.org Daily Mail and Mail on Sunday newspapers.

United statesElizabeth eckstromArdeshir hashmiAmerican geriatrics societyOregon health science universityCleveland clinic centerCleveland clinicOregon healthScience university

Five years in, Blue Zones still spreading the message of healthy choices

“A healthy community should rely less on the four walls of a (hospital) building," said DiTullio, "and rely more on their opportunity to really make healthful choices for themselves.”

United statesAlbert leaMonterey countyJane calbreathDavid weissTiffany ditullioMichael gurvenElizabeth eckstromSanta barbaraDan buettnerEl sustoUniversity of californiaNational diabetes awareness monthScience universityOregon healthSalinas valley health

Adding brain games during tai chi can help keep the mind sharp

Adding brain games during tai chi can help keep the mind sharp
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United statesElizabeth eckstromAllison aubreyScience universityOregon healthMarybeth van cleaveVan cleave

Tai Chi Boosts Memory, Protects Against Dementia, Study Finds

Tai Chi Boosts Memory, Protects Against Dementia, Study Finds
onlinenews.com.pk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from onlinenews.com.pk Daily Mail and Mail on Sunday newspapers.

United statesTai ji quanElizabeth eckstromScience universityOregon healthMontreal cognitive assessmentCognitively enhanced tai ji quan

Tai chi helps boost memory, study finds One type seems most beneficial

Tai chi helps boost memory, study finds One type seems most beneficial
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United statesTai ji quanElizabeth eckstromMary beth vanJoseph quinnTai chiOregon health science universityPotomac community rec centerMontreal cognitive assessmentNorth potomac community rec centerAllison aubreyCognitively enhanced tai ji quanOregon healthScience universityMary beth van cleaveVan cleave