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6 foods to boost your mood — including 1 for fans of sweets

6 foods to boost your mood — including 1 for fans of sweets
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Viral 'sleepy girl mocktail' promises improved night's rest. Does it work?

If you’re having trouble falling asleep, some TikTok users argue there’s an elixir called the “sleepy girl mocktail” that could provide a solution. The drink is a combination of tart cherry juice, magnesium powder and a fizzy drink like sparkling water or prebiotic soda that allegedly promises a better night’s ....

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Scam 'Military Diet' doesn't pass muster, say experts

The so-called "Military Diet" promises just that, promoting itself as a "three-day weight loss diet that can help you lose 10 pounds in a week." ....

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'Mental rut': Why overthinking makes you feel tired, know the ways to avoid it

When you overthink, your anxieties and ideas kick up a never-ending “loop” ....

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