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Best Pilates mats for at-home or gym workouts, tried and tested

Best Pilates mats for at-home or gym workouts, tried and tested
standard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from standard.co.uk Daily Mail and Mail on Sunday newspapers.

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How to be happier: 24 habits to help you feel more positive

Knowing how to be happier is all about the small uplifting habits in your routine. Here, several experts reveal the important ones to include

City ofUnited kingdomRina bajajBecky spelmanSuzanne hackenmillerLyndsey murrayClare waltersMichelle elmanUniversity of manchesterPennsylvania state universityUniversity of nottingham medical schoolPrinceton universityKing college londonUniversity of alabama at birminghamIndiana universityMichigan state university

Hate meditation but REALLY need to relax? Try sound healing instead

Sound healing has been dubbed meditation for lazy people. Here's how it can help you relax for a happier life

City ofUnited kingdomClare waltersBody master trainerThird space

Derby family s nightmares after watching burglar ransack property

Derby family s nightmares after watching burglar ransack property
derbytelegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from derbytelegraph.co.uk Daily Mail and Mail on Sunday newspapers.

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Eye Magazine | Blog | Beasts and alphabets

Eye Magazine | Blog | Beasts and alphabets
eyemagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eyemagazine.com Daily Mail and Mail on Sunday newspapers.

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