one of two leaders taken out. martha raddatz standing by. herschel walker, the republican senate candidate in georgia, tonight taking questions about the report he paid for an ex-girlfriend s abortion. as a candidate, he opposes abortion rights, no exceptions. rachel scott in georgia. the death toll rising after hurricane ian. more than 120 people killed in florida alone. and now the plan to set up some sort of an amphibious landing to try to get power trucks to areas where they re most needed. to january 6th, and tonight, the breaking headline. one of the leaders of the proud boys, the first member to plead guilty to seditious conspiracy. pierre thomas is here. the war in ukraine tonight. and with russian men fleeing russia to avoid vladimir putin s draft, the russian nationals showing up in alaska, asking the u.s. for asylum tonight. in new york city, an nypd cruiser out of control. ten people injured, several in critical condition tonight. and at the end this e
a covert u.s. raid in syria, taking out a top isis leader. one of two leaders taken out. martha raddatz standing by. herschel walker, the republican senate candidate in georgia tonight, taking questions about the report he paid for an ex-girlfriend s abortion. as a candidate, he opposes abortion rights, no exceptions. rachel scott in georgia. the death toll rising after hurricane ian. more than 120 people killed in florida alone. and now the plan to set up some sort of an amphibious landing to try to get power trucks to areas where they re most needed. to january 6th, and tonight, the breakinging headline. the first member of the proud boys to plead guilty to seditious conspiracy. the war in ukraine tonight. and with russian men fleeing russia to avoid vladimir putin s draft, the russian nationals showing up in alaska, asking the u.s. for asylum tonight. in new york city, an nypd cruiser out of control. ten people injured, several in critical condition tonight. and
ten-hour period beginning with breakfast reduces bad cholesterol particles, lowers risk factors for heart disease. those who eat later and into the evening, they say hungrier and burn calories at a faster rate. when we come back tonight, another home run makes news, and this time, a
than we realize. at the end, the result can be quite serious. the chief medical correspondent here to talk sugar. making me hungry. i know. i m thinking of what i might have had watching a movie last night. listen, we re all guilty of eating some of this, maybe more than others. but killing us? well, look, what s interesting is you think of sugar that can add a few pounds to the scale. a few inches around the waistline. but we know more than ever what sugar actually does in the body. it obviously has a lot of calories in it. what s it doing? we weren t designed to be able to eat as much sugar as we eat as human beings. now you get all this sugar and the liver has to try and do something with the sugar. what we know is it makes these cholesterol particles that are harmful, particularly concerning heart disease. someone who s getting about 17%, 18% of their total calories just from add sugar what is added sugar? all the stuff you just mentioned. in the soft drinks, in the
fries, eggs, butter, desserts, ice cream. your cholesterol number is a good measure of what s in the blood. but here s the problem it doesn t tell if you it is building up in the walls of your blood vessels forming plaque. it s the plaque that causes heart attacks. if you look in the coronary care unit at people that have heart attacks, the cholesterol levels of those who have heart attacks versus those in the street who have it are essentially the same. that is kind of surprising. right? because you ll hear people exchanging their cholesterol numbers. if it is low they seem quite proud of it. if it is high, there s cause for concern. you say that that s you know what? you re not looking in the right place. that s essentially useless. here s what does matter, he says. the size of your ldl, or bad cholesterol particles. larger ldl particles don t pose much of a threat because they pass through the blood vessels without sticking. it is the smaller ldl particles that are more