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Dietitian reveals the EXACT shopping list to eat to lose weight

Dietitian reveals the EXACT shopping list to eat to lose weight
Sophie Haslett For Daily Mail Australia
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An Australian dietitian has revealed the exact shopping list she recommends to clients who want to lose weight.
Susie Burrell, from Sydney, said you don t have to starve yourself in order to lose weight, and you can still enjoy your favourite foods like bread, cheese and the odd sweet treat while getting lean.
This week, I went in search of products that I specifically use in meal plans for weight control, Susie posted on Instagram.
This isn t exhaustive and doesn t include fruits and vegetables because they wouldn t fit, but here are a few of my favourites. ....

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What to buy to lose weight: Dietitian shares the EXACT grocery shopping list to get lean

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Susie Burrell (pictured), from Sydney, said you don t have to starve yourself in order to lose weight, and you can still enjoy your favourite foods like bread and cheese while getting lean
LOWER CARB BREAD
The first thing Susie said she always picks up is low carb bread from Helga s Bakehouse.
Helga s have a great range of lower carb, wholegrain wraps and loaves, Susie said.
On this occasion, she opted for the low-carb sliced bread, which is great for mid-week sandwiches and in the morning for avocado or Vegemite on toast.
The first thing Susie said she always picks up is low carb bread from Helga s Bakehouse, which is great for breakfasts and mid-week lunches (pictured) ....

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