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Spirulina -The Wonder Food

Spirulina is a blue-green algae that is grown globally as a health supplement. Of late there is an effort to promote spirulina as the “food of the future”. ....

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Surprising 8 Health Benefits of Green Smoothies

Green smoothies packed with health-promoting nutrients, antioxidants and phytochemicals are the best companions for a wholesome breakfast. Therefore, adding dark green leafy vegetables, fruits and vegetables to your smoothie can offer surprising benefits to your health. ....

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