With a growing emphasis on the connection between food and wellness, fad diets like Intermittent Fasting, Keto, and GM diets gain popularity, promising quick results. However, their efficacy and suitability vary widely depending on individual factors like age, health, and lifestyle. Chowdhury Tasneem Hasin, a clinical dietitian, warns of the risks and limitations associated
A recent research by Noakhali Science and Technology University (NSTU) has detected high levels of microplastic in the salt collected from 12 salt-producing sites in Cox's Bazar and Chattogram. What makes this even more alarming is the lack of awareness we have regarding this subject matter in Bangladesh. Chowdhury Tasneem Hasin, the Chief Clinical Dietician and Head of the
From white, the brightest orange, to the deepest purple make your meals and snacks as colourful as possible. Each colour provides unique health benefits and no one colour is superior to another, which is why a balance of all colours is most important.
Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.