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Singapore #Fitspo of the Week Ming Leong: I swore never to be belittled by anyone Thus, I developed into this little toughie

The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: entrepreneur Ming Leong.

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Singapore #Fitspo of the Week Benjamin Kheng: You can overcome any mental or physical obstacle by preparing

The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: actor/musician Benjamin Kheng.

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Singapore #Fitspo of the Week Jasmine Lee: Do not be afraid to be seen trying became a transformative perspective for me

The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Pilates instructor Jasmine Lee.

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Fatal kayak incident: How can paddlers navigate the Capsize Corner off Sentosa safely?

The spot is notorious for the number of capsizes which has taken place there. Read more at straitstimes.com.

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Singapore #Fitspo of the Week: Roy Lim

The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: triathlete Roy Lim.

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