Empowering body neutrality quotes from celebs and influencers asiaone.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asiaone.com Daily Mail and Mail on Sunday newspapers.
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Pilates/boot camp trainer Jeremy Lee.
Singapore #Fitspo of the Week: Courtney Gleason yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
For those who want to take part in SCSM 2021, what would be a good starting point?
Sofie Chandra (SC) It s important to have a structured training plan and to seek advice from someone that has the expertise or experience to help you with planning one.
Can you share some of your struggles as a female athlete?
SC I think female or not, all athletes struggle with off days, when your body just doesn t seem to co-operate and nothing seems to be working and you feel tired and uninspired.
Your wish for International Women’s Day would be …
SC For good and cooling weather in Singapore so we can have a great run.
Singapore #Fitspo of the Week: Neo Jun Ru yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.