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The Big Gigs: 10 best concerts to see in the Twin Cities this week

The Big Gigs: 10 best concerts to see in the Twin Cities this week
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The big gigs: 9 concerts to see in the Twin Cities this week

Concert highlights for Jan. 12-18 include Rebirth Brass Band, Dry Cleaning, Sounds of Blackness, SPCO and the Scarlet Goodbye s release party.

Wellness Wednesday: Chance York on the importance of self-knowledge

| 00:08:44 Every Wednesday morning at 8:30 CST, our Morning Show connects with experts and local personalities for some real talk about keeping our minds and bodies healthy from staying safe in the music scene, to exercising during a pandemic, to voting and civic engagement. Looking for more resources and support? Visit our friends at Call to Mind, MPR s initiative to foster new conversations about mental health. Today, Sean McPherson stepping in for Jill Riley speaks with Chance York, who The Current listeners know as a local rapper. In their conversation, the artist talks about his work in wellness. Now, Chance, I ve known you personally as a very, very talented emcee for years and years in the Twin Cities. Thanks to social media, I was aware you were involved in the wide world of wellness. I remember seeing Big Zach and you doing yoga in a video at some point, but to be honest I had not thought deeply about that part of your career. I did a little bit of rese

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