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Wellness Wednesday: safety tips for kids this summer

Summer is here! That means kids are out and about with summer sports, swimming, and generally being in the great outdoors.

Wellness Wednesday: Cross Stitch & Social Hour

Celebrate Pride Month with a pride-themed cross stitch pattern! Please join us at Glencarlyn Library for Wellness Wednesday's: we will gather at the Library for an hour of relaxation and socializing. On the second Wednesday of each month we will have a calming craft or activity, delicious snacks, and neighborhood socializing. This month's activity will

Wellness Wednesday: Family Health and Fitness Awareness

Getting and staying fit after 60 is a matter of consistency and exercise.

Get fit and stay fit after 60 by creating a regular routine of exercise for your mind and your body.

Overpriced Housing in North Carolina & Nervous Democrats

We start the show by talking about the jury in the Donald Trump hush money trial deliberating on the case today.