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Mental health resources in Goa | The Navhind Times

Mental health resources in Goa | The Navhind Times
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Redefining self-care | Borneo Bulletin Online

ANN/THE KATHMANDU POST – Mental health professionals continuously stress the significance of self-care and the role of external prompts in maintaining emotional well-being. In a society where anxiety, stress, and emotional distress are prevalent issues, a striking new tool has surfaced offering instant comfort and assistance. In this interview with the Post, CBT (cognitive behavioural […] ....

Areet Narang Bastola , Chaitanya Institute For Mental Health , Chaitanya Institute , Mental Health , Ann The Kathmandu Post 8211 Mental Health Professionals Continuously Stress Significance Self Care Role External Prompts Maintaining Emotional Well Being Society Where Anxiety , Motional Distress Are Prevalent Issues , Triking New Tool Surfaced Offering Instant Comfort Assistance Interview Post , Bt Cognitive Behavioural Hellip ,

How To Practice Emotional First Aid? | New Spotlight Magazine

Emotional first aid can be a powerful tool for anyone seeking to overcome emotional hurts and improve their emotional resilience. ....

Arit Narang Bastola , Chaitanya Institute For Mental Health , Narang Bastola , Chaitanya Institute , Mental Health ,