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Sapore di sale: cosa comporta l'assuefazione e come vincerla

Il Mattino di Padova
di
Claudia Bortolato
La maggior parte delle persone ne consuma regolarmente il doppio del raccomandato, spesso inconsapevolmente perché di sale occulto abbondando non solo i cibi industriali e precotti, ma pure quelli “a km 0”. Ecco come riconoscerlo ed evitarlo, e perché è importante farlo, anche a fini estetici
04 Agosto 2021
3 minuti di lettura
Cum grano salis, ovvero “con un pizzico di buon senso”, rende perfettamente l’idea. Perché di sale ne dovremmo assumere al massimo 5 g al giorno, come suggerisce l’Organizzazione Mondiale della Sanità, ovvero la dose di cui l’organismo ha bisogno per regolare la distribuzione dei fluidi, il pH del sangue, gli impulsi nervosi e l’attività muscolare e altre innumerevoli attività cellulari. Ma la maggior parte delle persone ne consuma regolarmente ben 10-11 g, praticamente il doppio del raccomandato. Il problema è che non basta autolimitarsi col salino, perché ....

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El GlcNAc podría desempeñar un papel importante en el desarrollo de la esclerosis múltiple progresiva

El GlcNAc podría desempeñar un papel importante en el desarrollo de la esclerosis múltiple progresiva
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Consumul excesiv de sare ar putea afecta celulele sistemului imunitar, potrivit unui nou studiu

Consumul excesiv de sare ar putea afecta celulele sistemului imunitar, potrivit unui nou studiu
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Pericolul din SARE. Ce se întâmplă în corpul tău din cauza excesului de sare

Pericolul din SARE. Ce se întâmplă în corpul tău din cauza excesului de sare
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Nordrhein Westfalen , Dominik Mller , Center Delbruck , Research Experimental , University Of Belgium , Medicine Molecular Of Association Helmholtz , Medicine Molecular , Association Helmholtz , Salt Knew , Salt Contain , னோற்ர்ேன் வெஸ்ட்ஃபாலன் , மருந்து மூலக்கூறு ,

Studiu: Consumul excesiv de sare ar putea afecta celulele sistemului imunitar

Studiu: Consumul excesiv de sare ar putea afecta celulele sistemului imunitar
stirileprotv.ro - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stirileprotv.ro Daily Mail and Mail on Sunday newspapers.

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