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Eating "comfort" fatty foods during stressful periods can actually make stress worse

Put that tub of icecream down. ....

Veldhuijzen Van Zanten , Rosalind Baynham , Catarina Rendeiro , University Of Birmingham ,

Eating fatty foods such as pastries can make stress worse by slowing down blood flow and oxygen to the brain, study finds

Researchers found eating fatty foods during stress can impair the body s recovery from effects of stress. Foods high in fat can reduce brain oxygenation and cause poor vascular function. ....

Rosalind Baynham , Veldhuijzen Van Zanten , Catarina Rendeiro , University Of Birmingham , Jet Veldhuijzen ,

Stress-Eating Comfort Food Could Worsen Stress: Study

In moments of stress, it's tempting to reach for those treats we consider our comfort food. But they may not be as comforting as they seem. ....

Catarina Rendeiro , Nutritional Sciences Assistant Professor , What To Eat When Stressed , S Comfort Food Good For Mental Health , An Comfort Food Really Relieve Stress ,

Why comfort eating when you're stressed is a very bad idea

Why comfort eating when you're stressed is a very bad idea
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Veldhuijzen Van Zanten , Rosalind Baynham , Catarina Rendeiro , University Of Birmingham , Jet Veldhuijzen ,

Dire health warning for those reaching for fatty foods when stressed

Far beyond concerns about waistlines, reaching for fatty foods during stressful times can have a dangerous impact on cardiovascular function and then significantly impair our body’s ability to return to normal after the tough time subsides. ....

Catarina Rendeiro , Veldhuijzen Van Zanten , Rosalind Baynham , Professor In Nutritional Sciences , University Of Birmingham , Brachial Flow Mediated , Jet Veldhuijzen , Biological Psychology , Nutritional Sciences ,