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Are you going through the "cardiovascular change"? - Easy Health Options®

Easy Health Options®
Are you going through the “cardiovascular change”?
Menopause is a time of distress due to the symptoms it brings. But few realize how much a woman’s risk for heart disease increases during this change. That’s because menopause isn’t just “the change” that marks the end of your menstrual cycle. It’s the time of life that also signals a change in cardiovascular health.
That change is probably a big part of the reason why heart disease is the number one killer of women and researchers are finally putting two and two together…
“Over the past 20 years, our knowledge of how the menopause transition might contribute to cardiovascular disease has been dramatically evolving,” said Samar R. El Khoudary, Ph.D., M.P.H., FAHA, chair of the statement writing committee and associate professor of epidemiology at the University of Pittsburgh’s Graduate School of Public Health and the Clinical and Translational Science Institute. “We ....

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Why sleep apnea can set you up for a severe COVID-19 infection

Why sleep apnea can set you up for a severe COVID-19 infection
About 18 million Americans, or one in every 15 people, live with a sleep disorder that is not only inconvenient but can be life-threatening.
Sleep apnea is a disorder that affects breathing during sleep (‘apnea’ comes from a Greek word meaning “want of breath”).
Sleep apnea is not only a chronic condition, but it also is progressive, meaning it can get worse over time.
The most common form of sleep apnea is obstructive sleep apnea (OSA), where the soft tissue in the back of the throat collapses during sleep, blocking the flow of air. ....

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