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What are the easiest cardiac resistance exercises?

Resistance exercise has a more focussed impact on body composition. It can aid in fat reduction and the creation of a leaner muscle mass, says holistic health expert Dr Mickey Mehta ....

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Health First Cardiac Rehab Patients Feeling Strong of Heart, New Location Open in Viera

For Julie Mielcarek of Cocoa Beach, working out at the gym wasn’t on her list of healthy habits to start New Year’s Day, but then, a lot has happened. On the night of April 5, she lay awake in bed “feeling like a ball was bouncing around my chest.” ....

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Beechworth Health Service and Alpine health present PACE@indigo program | The Border Mail

An award-winning North East health service has been expanded. ....

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