How many steps a day actually leads to weight loss? It might not be 10,000, according to experts here they break down exactly how many steps we should really be taking a day, and more.
Ridgefield Happenings: Escape room, windows, livestreams
Staff
FacebookTwitterEmail
Kristina Lareau, far left, head of children’s services at the Ridgefield Library, dress up with a team of librarians to promote “The Bazaar of Mysteries,” an escape room fundraiser during a previous year. Also pictured are: Shay Glass, children’s services librarian; Meg Klein, teen services librarian; John Casiello, adult collections specialist; and Ann Victor, children’s collections specialist. This immersive puzzle game placed participants in a vintage carnival, where something mysterious has happened to a famous fortune teller. Residents worked together to solve a series of clues and puzzles. Here is a list of upcoming events taking place in the future in Ridgefield, including a similar escape room fundraiser, nativity stations, and livestreams of Christmas services.Contributed photo
here in detroit. there was no lack of energy on the stage last night. it was really impressive. they were in it. it was a calorie burner even to watch it. there were different visions laid out for the democratic party between the progressives and the moderates. it was on full display at the debate. the candidates offered distinct approaches for america while wrestling with how to defeat president trump. senator elizabeth warren warned against, quote, spineless moderation while some of the more moderate candidates cautioned against making promises that will be hard to keep and played right into the hands of republicans in the general election. this was an incredibly demanding debate. i don t know if i ve seen so much substance and policy on display at such a blistering pace that required an impressive effort from all the candidates. health care is just one example of real discussion on medicare for all with sanders and warren defending the costs and the idea of doing away with pri
inheriting. that s very clear to us. i m happy to come back on and talk about that some time. you are welcome any time to come on new day. all right. i ll see you monday. whenever you want. you can even come into the studio. i ll make your coffee myself. thank you. but i have a meeting with the president-elect momentarily and i m sure he s watching. i m sure he is. and we appreciate his viewership. thank you. be well, kellyanne. god bless you. bye-bye. we have a lot to discuss. that was a calorie burner. let s get to the bottom line. david trucker senior correspondent for the washington examiner and host of podcast examining politics and washington post reporter josh rogan. josh, i ll start with you. you watched this exchange between kellyanne and chris. is it that they fear so much the delegitimizing of the president-elect that they are so reluctant to talk about what the intel agencies have concluded,
alisyn: and a commander was in that movie and he s joining us to give us an inside look what it takes to be in america s premier special ops commando team. good morning. thanks for having me. alisyn: that movie was such a calorie burner to watch. it was. alisyn: just to watch, the acts of heroism, the physical things that you guys put yourselves through to protect us, but you say that there was so much mental that we don t know about and what goes into making a seal? what do you mean? well, that s exactly right. the recent conversation, the books that have been popular and the film i think they focused on operations and specific missions and i thought there was something missing from the narrative. so, the real special part ends up being how we select seals, train seals, prepare them for war, send bring them back, the family connections, so it s getting into the mindset of the seal and how we evaluate