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The Cable Back Workout For A Strong, Sculpted Back, Per A Trainer

Try this cable back workout on your next gym trip to strengthen and sculpt all the muscles in your back. Plus, how to set up the machine like an expert. ....

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Cable Machine Workout for Full-Body Strength

Programmed by coach Noam Tamir, this full-body cable machine workout builds performance-enhancing strength through compound movements and unilateral exercises. ....

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Your Abs Will Cry Just Watching Rita Ora Crush This Core Workout

Word of warning: You'll want to steal her outfit, too. ....

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The 10 Best Pieces Of Chest Exercise Equipment for Home

The 10 Best Pieces Of Chest Exercise Equipment for Home
Men s Journal
2/15/2021
Tom Lorenzo
© Shutterstock
Well, Valentine’s Day has finally passed. This means we have passed yet another milestone in the year. 2021 is moving like a real freight train and it won’t be coming to an end anytime soon. Before we know it, we’ll be at the 1 year anniversary of the pandemic forcing most of us inside.
Pretty wild to think about that, right? Almost a whole year since our entire worlds have been thrown asunder. Changes that were made a year ago are still in effect now for most of us. Staying inside and away from groups of people as often as we can. Which has lead to some pretty big changes for those that like to work out. ....

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