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Pregnancy is an endurance test. Why not train for it?

Pregnancy can feel like a nine-month feat of strength and stamina, filled with relentless physical challenges, from the extreme fatigue of the first. ....

United States , San Diego , San Francisco , Maura Shirey , Carrie Pagliano , Michaela Burns , Cynthia Gyamfi Bannerman , Lisa Schoenholt , American College Of Obstetricians , American College , Brooklyn Embodied , Catherine Cram ,

Pregnancy is an endurance test. Why not train for it?

If you’re thinking about having a baby, proactively preparing your body through exercise can make a big difference. ....

United States , New York , New South Wales , Carrie Pagliano , Lisa Schoenholt , New York Times , Brooklyn Embodied , Catherine Cram ,