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How to Prevent Shin Splints From Ruining Your Runs

Lower leg pain is all too common for runners, but there are some ways to prevent shin splints so you can get back to the roads pain-free.

United statesUniversity of montanaEfren caballesBrittany moranMontana running labRich willyNike torontoStrength training

Blair Morgan and Sasha Gollish take wins at Around the Bay Road Race

More than 6,000 athletes showed up to run North America's oldest road race this year

Port elginNew south walesSam richterBlair morganRachel hannahCaleb belandSasha gollishBrittany moranRomain caretteTeagan robertsonCarley somersetBay road raceTorontonian eric bangPort sydney

Natasha Wodak smashes Canadian record at Berlin Marathon - Canadian Running Magazine

Tigist Assefa smashed the course record and became the third-fastest female marathoner in history, in 2:15:38

United statesUnited kingdomBritish columbiaAr riyaSaudi arabiaRosemary wanjiruKeira damatoTigist abayechewPaula radcliffeTigist assefaBrigid kosgeiKevin morrisJonathan gaultBrigid kosgei paula radcliffeNatasha wodakBrittany moran

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