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Crying at the gym is completely normal — and could benefit you

Some people put blood, sweat, and tears into their workouts emphasis on tears. Experts are sharing the various reasons for waterworks at the gym. ....

Matthew Sacco , Brad Foltz , Janine Delaney , Ohio State University Wexner Medical Center , Flamingo Images , Cleveland Clinic , Mental Health , Mental Illness , Self Esteem ,

Crying at the Gym: Here's Why It Happens

Like Taylor Swift, many people can likely relate to the idea of being "down bad, crying at the gym." But what prompts this emotional response during a workout? Here's what experts had to say. ....

Matthew Sacco , Taylor Swift , Brad Foltz , Poets Department , Ohio State University Wexner Medical Center , Tortured Poets Department ,

Rise of social media has major impact on mental health of student-athletes

Part 1 of CNHI Sports Indiana s series on social media and student-athlete mental health delves into the problems social media usage can cause for some athletes. ....

United States , South Carolina , Indiana University , Brad Foltz , Dawn Staley , Kelsey Dawson , Mike Woodson , Jeffreys Ruser , Jesse Steinfeldt , Contact Sport , Psychological Impact , Routledge Handbook , Clinical Sports , Ames And Toys ,