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Crying at the gym is completely normal — and could benefit you

Some people put blood, sweat, and tears into their workouts emphasis on tears. Experts are sharing the various reasons for waterworks at the gym.

Crying at the Gym: Here s Why It Happens

Like Taylor Swift, many people can likely relate to the idea of being "down bad, crying at the gym." But what prompts this emotional response during a workout? Here's what experts had to say.

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