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20 tips to boost energy levels in winter - including sleep, food, exercise and mindset

As the days get shorter and the mercury plummets, Luisa Metcalfe asks lifestyle experts to share their tips for boosting vitality and mood during the winter season ....

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EYNTK about ultra-processed food: Chris van Tulleken answers all

What is ultra-processed food? Is ultra-processed food unhealthy? How can I reduce my intake of ultra-processed food? Here s what Dr van Tulleken has to say ....

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The truth behind why women live longer than men - it has a lot to do with habits

There are some obvious explanations as to why a woman tends to live longer than a man, but doctors here have explained there are several other factors that may explain why life expectancy differs so much across genders ....

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How much will $100,000 earn in a CD?

If you have $100k to deposit in a CD, it could result in some impressive returns on your money. ....

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I'm a Millionaire: This Is the Best $100 I Ever Spent — And Why It Might Surprise People

The way we perceive wealth is often colored by stereotypes and biases, and it's easy to assume that rich people only spend their money on lavish luxuries and high-ticket items. However, this isn't. ....

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