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Sleeping longer over the weekend could help prevent heart attacks, says study

Didn’t get enough sleep during the week? Take heart catching up on sleep over the weekend could provide the bonus of improved cardiovascular health. ....

United States , San Francisco , Biquan Luo , Marc Siegel , Langone Medical Center , Centers For Disease , American Academy Of Sleep Medicine , Research Society , Nutrition Examination Survey , National Health , Nanjing Medical University , Medical Center , Fox News , News Digital , Studio Romantic , Sleep Research Society , American Academy , Sleep Medicine , Disease Control , Heart Attacks , Heart Disease , Sleep Disorders ,

Sleeping longer during the weekend could help keep heart attacks at bay, study finds

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weighed in on the findings. ....

United States , San Francisco , Marc Siegel , Biquan Luo , Melissa Rudy , National Health , Centers For Disease , American Academy Of Sleep Medicine , Research Society , Nutrition Examination Survey , Langone Medical Center , Nanjing Medical University , Medical Center , Fox News , News Digital , Sleep Research Society , American Academy , Sleep Medicine , Disease Control ,

Sleeping longer over the weekend could help prevent heart attacks, says study

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weigh in on the findings. ....

San Francisco , United States , Marc Siegel , Biquan Luo , American Academy Of Sleep Medicine , Centers For Disease , Nutrition Examination Survey , Langone Medical Center , National Health , Research Society , Nanjing Medical University , Medical Center , Fox News , News Digital , Sleep Research Society , American Academy , Sleep Medicine , Disease Control , Cardiovascular Health , Fox News , Oronary Heart Disease , Hours Of Sleep , Sleep Debt ,

Sleeping longer over the weekend could help prevent heart attacks, says study

Sleeping longer over the weekend could help prevent heart attacks, says study
wfin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wfin.com Daily Mail and Mail on Sunday newspapers.

United States , San Francisco , Marc Siegel , Biquan Luo , Research Society , Centers For Disease , Nutrition Examination Survey , National Health , American Academy Of Sleep Medicine , Langone Medical Center , Nanjing Medical University , Medical Center , Fox News , News Digital , Sleep Research Society , American Academy , Sleep Medicine , Disease Control ,

Sleep expert warns of common mistakes made when waking up at night

If you regularly wake up in the night, it's best to avoid these mistakes that stop you getting back to sleep. ....

New York , United States , Katherine Hall , Biquan Luo , New York Post , Happy Beds ,