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When Single-session Therapy Makes Sense (and How to Access It)

Cost, time, and stigma can be major barriers to accessing therapy. Single-session interventions can help people through one therapy session, peer connection, or self-guided online activities. ....

United States , Jessica Schleider , Big Effects , Youth Empowerment ,

Skeptic » The Michael Shermer Show » Jessica Schleider — How to Build Meaningful Moments that Can Transform Your Mental Health

Skeptic » The Michael Shermer Show » Jessica Schleider — How to Build Meaningful Moments that Can Transform Your Mental Health
skeptic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from skeptic.com Daily Mail and Mail on Sunday newspapers.

United States , Jessical Schleider , Clinical Psychology At Harvard University , Community Psychology At Yale School Of Medicine , Sciences At Northwestern University , Lab For Scalable Mental Health , Washington Post , Big Effects , Medical Social Sciences , Scalable Mental , Clinical Psychology , Harvard University , Doctoral Internship , Community Psychology , Yale School , Wall Street Journal , Forbes Magazine , Growth Mindset Workbook , Oxford Guide , Low Intensity Interventions , Little Treatments , Behavior Therapy ,

Can a one-off £60 therapy session really fix all your problems?

Drop-in therapy was never going to solve my grief and work addiction – but the results surprised me ....

Northwestern University , United States , City Of , United Kingdom , Woody Allen , Julia Bueno , Jodie Cariss , Jessica Schleider , Can Transform Your Mental Health Littlebrown , Can Transform Your Mental Health , Royal College Of Psychiatrists , Self Space , Royal College , Little Treatments , Big Effects , Build Meaningful Moments , Can Transform Your Mental , Big Stuff , Health And Fitness , Mental Health , Us Content ,

The Next Big Idea Club's January 2024 Must-Read Books

These titles make up our third group of nominees for Season 23 of the Next Big Idea Club. ....

New York , United States , Adam Grant , Philip Sheridan , Antonia Hylton , Simon Shuster , Jessica Schleider , Kyle Chayka , Jacqueline Alnes , Michael Watkins , Mariel Buqu , Brian Klaas , Rachel Slade , Robert Sutton , Gary Taubes , Paul Halpern , Malcolm Gladwell , Steven Gundry , Volodymyr Zelensky , Hannah Ritchie , Donald Mcneil Jr , Jonathan Metzl , Leslie Chang , John Winsor Jin Paik , David Daokui Li , Nick Romeo ,

Can a single therapy session nudge us towards better mental health?

A new book says that single-session interventions can reduce symptoms of depression, anxiety, substance abuse and disordered eating. David Robson explores a new approach ....

Northwestern University , United States , Jessica Schleider , Little Treatments , Big Effects , Scalable Mental Health , Mental Health ,