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Top News In Self Space Today - Breaking & Trending Today

Going to a wedding alone? Here's everything you need to know

I go to events alone all the time - here’s what I’ve learned about how to successfully fly solo ....

City Of , United Kingdom , Kristi Howard , Laura Smyth , Marie Claire , Brendan Wixted , Hattie Macandrews , Edward Hopper , Nadia Meli , Jodie Cariss , Coal Drops Yard , Self Space ,

How to do break-up admin like a pro

Your game plan for when it comes to unravelling the life you had with your ex-partner ....

United Kingdom , Charles Russell Speechlys , Pearl Akintola , Natasha Silverman , Jodie Cariss , Sarah Jane Boon , Big Short , Self Space ,

I'm A (Proud) Control Freak. Here's Why I'm Choosing To Embrace It

Kristen Stewart called herself a "control freak" on the Smartless podcast – but is being a control freak such a bad thing? Vogue's beauty and wellness editor, Hannah Coates, defends the personality type. ....

Jodie Cariss , Kristen Stewart , William Shakespeare , Self Space ,

High street therapy service gets £2.25m boost

Self Space has ambitions to expand thanks to the investment from a venture capital fund ....

United Kingdom , City Of , Jodie Cariss , Self Space ,

How to start the new year with a gratitude practice

Eat healthier, exercise more. Over the years, this has been the steady drumbeat for many when it comes to making New Year's resolutions. So consider a new alternative this time: Lean into gratitude. The simple practice holds great promise for improving our well-being - and it's largely free (unlike a gym membership) and easy to start (unlike a diet). Here's how to take the first step and leverage the power of gratitude in 2024. Why gratitude "Psychologically, it's true that we're kind of hard-wi ....

Anthony Rella , Lily Gordon , International Journal Of Depression , New Year , Self Space , International Journal , Mental Health Counselor , Anthony Rella , Mental Health , Lily Gordon ,