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Optimism: Definition, Health Effects, and How to Be More Optimistic

Being more optimistic can better your mental health, heart health, lung health, and longevity, research suggests. Here’s how experts say you can boost your optimism. ....

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Study shows optimists are associated with a longer lifespan, greater chance of living past 90

Optimism doesn't mean ignoring life's stressors, experts say. But when negative things happen, optimistic people are less likely to blame themselves and more likely to see the obstacle as temporary or even positive. ....

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Do optimists live longer? Of course they do

Do optimists live longer? Of course they do
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Opinion: Five a day will keep the doctors away, or will they?

Chartered Psychologist Dr Jolanta Burke looks at the five-a-day advice and wonders if we’re getting enough nutrition. ....

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