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Vitamin B12 for vegetarians: Include these in your diet

Vitamin B12 foods: Adequate levels of vitamin B12 are crucial for overall well-being, especially for vegetarians and vegans who may have limited dietary sources of this nutrient. Include these foods
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Are Mushrooms Good For You? Benefits & Nutrition Facts 2024

Are mushrooms good for you? Follow this article to know the top 7 benefits of eating mushrooms, nutrition facts & preparation tips in 2024. ....

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Mushroom Coffee Has Become A Viral Craze. But Is It Just B.S.?

The beverage, which is made with ground-up mushrooms and coffee beans, purportedly tastes like regular coffee while offering more benefits. ....

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Include mushrooms in your diet immediately to beat diabetes: 6 benefits of mushrooms

Mushrooms are good in controlling diabetes. ....

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Don't throw away mushrooms from pizza, they can counteract health risks linked to Western-style diet

Researchers at the University of Massachusetts Amherst investigated how modifiable factors such as diet and lifestyle and their metabolically related gene variants interact to influence the development of chronic diseases. The team focused on identifying metabolic targets to prevent or treat obesity ....

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