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Dr explains seven common sleep problems and how to treat them

Dr explains seven common sleep problems and how to treat them
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Doctor breaks down best ways to treat worst sleeping problems - including snoring and insomnia

Doctor breaks down best ways to treat worst sleeping problems - including snoring and insomnia
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Biggest sleep problems and how to fix them - from insomnia to Restless Leg Syndrome

Getting a decent amount of shut-eye is vital to help us feel and perform at our best, so why is it often so difficult to achieve? Grab a mug of cocoa and curl up on the sofa as an expert helps you on the way to slumber down

Doctor breaks down best ways to treat worst sleeping problems - including snoring and insomnia

Doctor breaks down best ways to treat worst sleeping problems - including snoring and insomnia
chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.

Doctor explains how to treat insomnia and best ways to stop snoring

Doctor explains how to treat insomnia and best ways to stop snoring
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