Consuming a more anti-inflammatory diet may be a feasible method to reduce the accumulated inflammatory burden, as it leads to an increased testosterone levels.
Ancient Wisdom: Diet to Build Your Immune System and Fight Covid-19 by Hannah Joy on April 17, 2021 at 3:10 PM
Include 4 servings of fruits and 5 servings of vegetables in your daily diet
Avoid all fizzy, carbonated, concentrated juices and drink 8-10 glasses of water everyday
Proper nutrition and hydration are the key for fighting the second wave of Covid-19, reveal doctors and the World Health Organization (WHO). Here are few dietary guidelines to follow to combat covid-19.
About 2500 years ago, Hippocrates, the Father of Medicine, hit the nail right on the head when he said: Let food be thy medicine and medicine be thy food.
Lean Beef in Mediterranean Diet Good for Your Heart by Hannah Joy on April 15, 2021 at 1:06 PM
Helps lower the risk of developing heart disease
Healthy diets can include low to moderate amounts of red meat
Including lean beef in your Mediterranean diet may lower your risk factors for developing heart disease, reveals a new study.
Is Red Meat Good?
Eating red meat may have a bad reputation for being bad for the heart, but new research found that lean beef may have a place in healthy diets, after all.
In a randomized controlled study, researchers found that a Mediterranean diet combined with small portions of lean beef helped lower risk factors for developing heart disease, such as LDL cholesterol.
by Hannah Joy on April 7, 2021 at 4:28 PM
Family child care home providers (FCCH) experience stress and self-efficacy affects their daily diet. However, FCCH providers with high diet self-efficacy are better equipped to manage stress, reveals a new study.
Self-efficacy is an individual s belief in their ability to manage their situation for healthy eating is an important component of health promotion and can buffer the impact of stress on their diet quality, according to a new study in the Journal of Nutrition Education and Behavior, published by Elsevier. The FCCH provider is an important source of child care in this country. A lot of families from lower-income environments use the FCCH because of its affordability and location, said Dianne Ward, EdD, of the Department of Nutrition, Gillings School of Global Public Health, University of North Carolina at Chapel Hill, Chapel Hill, NC, USA.
High-fiber Diet May Help Control COVID-19 Related Inflammation medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.