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The Fastest 60-Year-Old Woman on Earth Is Only Getting Faster

For master’s world record holder Sue McDonald, it’s all about mental games and keeping the training fun. More record breaking to come. ....

United States , North Carolina , Vastra Gotalands Lan , Los Angeles , Terry Howell , Melissa Chiti , Daphne Scott , Stacy Sims , Rob Jerome , Mark Covert , David Epstein , Santa Barbara , Cynthia Monteleone , Dan Lange , Patrick Cohn , California State University , National Steeplechase Champion , College In Walnut , Great Health , Professor Of Mathematics At Western Washington University , Los Angeles Junior College , Junior College State Championships , Pursuit Of Excellence Track Club Poets , Be In Community , Sue Mcdonald , Southern California ,

The Fastest 60-Year-Old Woman on Earth Is Only Getting Faster

For master’s world record holder Sue McDonald, it’s all about mental games and keeping the training fun. More record breaking to come. ....

United States , Los Angeles , Vastra Gotalands Lan , North Carolina , Patrick Cohn , Rob Jerome , Cynthia Monteleone , Dan Lange , Terry Howell , Daphne Scott , David Epstein , Stacy Sims , Mark Covert , Melissa Chiti , Santa Barbara , California State University , Pursuit Of Excellence Track Club Poets , Be In Community , National Steeplechase Champion , College In Walnut , Professor Of Mathematics At Western Washington University , Great Health , Junior College State Championships , Los Angeles Junior College , Sue Mcdonald , Southern California ,

The Fastest 60-Year-Old Woman on Earth Is Only Getting Faster

If you follow master's track and field, it's hard to miss Sue McDonald's astonishing accomplishments this season, including eight world records in the 60-64 women's age group seven ratified, one pending. Having recently snatched world records in the indoor 800 meters (2:25.72) and indoor 1,500 meters (5:08.88), McDonald was unstoppable chasing outdoors records, too: 400 meter (62.34), 800 meter (2:22.52), 1,500 meter (5:04.27), mile (5:28.02), and 300 meter (48.89) at several Southern California track meets and the 2023 USATF Masters Outdoor Championships in July. To add to her dazzling record collection, on August 13th at Mount SAC College in Walnut, California, McDonald finished the heptathlon with a world record point total of 6,269, improving on the previous world record of 5,815. ....

Los Angeles , United States , Vastra Gotalands Lan , North Carolina , Cynthia Monteleone , Mark Covert , Stacy Sims , Daphne Scott , David Epstein , Santa Barbara , Patrick Cohn , Melissa Chiti , Be In Community , Los Angeles Junior College , Great Health , Pursuit Of Excellence Track Club Poets , Professor Of Mathematics At Western Washington University , Junior College State Championships , National Steeplechase Champion , California State University , Sue Mcdonald , Olympic Trial Qualifier , World Records , Nike Waffles , Sports Gene , Extraordinary Athletic Performance ,

In the Midst of a Loneliness Epidemic, We Must Seek Christian Community

As believers in the Lord Jesus, we are a part of the universal body of Christ. But we should also be gathering with other believers in a local community of faith – a place where we can serve God alongside other believers, as well as encourage and be encou. ....

United States , Ned Jarrett , Be In Community , Holy Spirit , Personal Benefit , Lord Jesus ,

5 Tips To Help Bring Your Culture & Heritage Into Your Story With Confidence

Award-winning author Raquel V. Reyes discusses the necessary growth happening in the publishing industry and offers 5 tips to bring your culture and heritage to your story with confidence. ....

United States , Nancy Dodd , Daniel Jos , Be In Community , Ada Ferrer , Caribbean Kitchen Mystery , Watch Daniel Jos , Crime Writers , Mystery Writers , Story Mapping , Larry Brook , Story Engineering , Be Inspired , The Writers Life , Diversity In Fiction , Writing Different Cultures , Writing Diverse Books , Writing About Your Heritage , Writing Habits And Practices , 5 Tips To Help Bring Your Culture Amp Heritage Into Story With Confidence , Writing Authentically ,