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Best Greens Powders to Supercharge Your Health

Most people don’t eat enough vegetables. Here are some of the best greens powders you can buy to fill in those nutritional gaps.

United statesChanning tatumKimberly snyderAndrew hubermanWendimere reillySherie nelsonMark ruffaloDaryl gioffreAllyson felixChris hemsworthGreens powders to supercharge your healthCenters for disease control preventionSubstances control groupHealth benefits of greens powdersBest greens powdersSupercharge your

Dry January: Benefits of Not Drinking Alcohol For a Month

Dry January is a popular New Year s resolution, and there s a reason. Here s what you should know about giving up or cutting back on alcohol.

New yorkUnited statesUnited kingdomChris idzikowskiCori ritcheyMelissa matthewsAshley penaSherie nelsonRotonya carrErica sweeneyMission connectionHealth writer at menMen healthNational substance abuseNew york timesJournal of health psychology

90% of Us Are Missing This Essential Brain-Health Nutrient—Here s How To Get More of It

Eat your way to better brain health.

United statesBruxelles capitaleSherie nelsonJenny beth kroplinMaxine smithSenta healthWhy is choline important for brain healthFoods for gut healthNational institutes of healthCleveland clinic centerAli bandierCleveland clinicNational institutesElior northAre what youNutritionists say these are

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