One way people who have the disease may be helped is with an exercise routine and Rock Steady Boxing is one of them. That training, that takes about three hours weekly, may help people have less muscle stiffness and pain, and improve their balance and capacity for motion. People at all stages of Parkinson’s disease, or PD, may benefit. The motions and principles in boxing train the brain into better balance and coordination. Work in the pool helps some patients immensely.
Today
Rain showers this morning with some sunshine during the afternoon hours. High around 50F. Winds WNW at 10 to 20 mph. Chance of rain 50%..
Tonight
Snow showers this evening. Breaks in the overcast later. Low 23F. Winds NNW at 10 to 15 mph. Chance of snow 40%. Snow accumulations less than one inch. Updated: March 31, 2021 @ 3:14 am